Spending time outdoors is powerful. That’s an exercise you must indulge in to have positive psycho-physiological effects. Don’t believe me? We bring to you an experimental study in the environments of Catalonia and Collserola National Park, which is the magnificent 8,000 acres of birdwatching, cycling, historic sites, and beautiful guided walks. There’s an undeniable link… Read More It’s Time To Spend Time Outdoors To Feel Good
While the devastating natural crisis is being suffered in Chennai, the common denominator that binds every crisis with that of the whole country is as banal as its cities. The workaday talk is not how mortifying floods are, but rather how disastrous it would get if we don’t incorporate the run-of-the-mill precautions into our everyday… Read More Chennai’s Ill-fate Is India’s Vivication
Don’t force a healthy lifestyle, embrace one. The silent killer isn’t the “muffin top” anymore, it’s your emotions that affect your body, and the lack of a better, much pragmatical sense of mindset. It’s not untrue when I say that what we take to be true and believe in becomes our reality. And what becomes… Read More Quit an unhealthy lifestyle, and have anything you want.